 | Tid | 00:27:51 |
 | Længde | 5.20 km |
 | Hastighed | 11.20 km/h |
| Tid pr. km. | 05:21 min/km |
 | Puls | snitt 150 max 161 |
 | Cadence | snitt 83 max 86 |
 | Temperature | 20.2 °C |
 | Intensitet | Normal |
 | Kalorier | 345 kcal |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:36 |
1.00 km |
10.71 km/h |
05:36 min/km |
134 bpm |
81 rpm |
| 2 |
00:05:25 |
1.00 km |
11.08 km/h |
05:25 min/km |
149 bpm |
82 rpm |
| 3 |
00:05:20 |
1.00 km |
11.25 km/h |
05:20 min/km |
153 bpm |
82 rpm |
| 4 |
00:05:24 |
1.00 km |
11.11 km/h |
05:24 min/km |
157 bpm |
83 rpm |
| 5 |
00:05:10 |
1.00 km |
11.61 km/h |
05:10 min/km |
157 bpm |
83 rpm |
| 6 |
00:03:24 |
0.20 km |
3.53 km/h |
17:00 min/km |
159 bpm |
84 rpm |
|
