 | Tid | 01:01:27 |
 | Længde | 5.96 km |
 | Hastighed | 5.82 km/h |
 | Tid pr. km. | 10:19 min/km |
 | Cadence | snitt 76 max 117 |
 | Intensitet | Normal |
 | Kalorier | 501 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:12:16 |
1.00 km |
4.89 km/h |
12:16 min/km |
- |
37 rpm |
| 2 |
00:11:20 |
1.00 km |
5.29 km/h |
11:20 min/km |
- |
39 rpm |
| 3 |
00:13:14 |
1.00 km |
4.53 km/h |
13:14 min/km |
- |
37 rpm |
| 4 |
00:06:53 |
1.00 km |
8.72 km/h |
06:53 min/km |
- |
64 rpm |
| 5 |
00:10:19 |
1.00 km |
5.82 km/h |
10:19 min/km |
- |
46 rpm |
| 6 |
00:07:33 |
0.96 km |
7.63 km/h |
07:52 min/km |
- |
61 rpm |
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