 | Tid | 00:50:07 |
 | Længde | 5.94 km |
 | Hastighed | 7.11 km/h |
| Tid pr. km. | 08:26 min/km |
 | Cadence | snitt 69 max 119 |
 | Intensitet | Normal |
 | Kalorier | 494 kcal |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:18 |
1.00 km |
9.52 km/h |
06:18 min/km |
- |
71 rpm |
| 2 |
00:07:31 |
1.00 km |
7.98 km/h |
07:31 min/km |
- |
60 rpm |
| 3 |
00:07:53 |
1.00 km |
7.61 km/h |
07:53 min/km |
- |
62 rpm |
| 4 |
00:09:48 |
1.00 km |
6.12 km/h |
09:48 min/km |
- |
57 rpm |
| 5 |
00:09:55 |
1.00 km |
6.05 km/h |
09:55 min/km |
- |
55 rpm |
| 6 |
00:08:48 |
0.94 km |
6.41 km/h |
09:22 min/km |
- |
57 rpm |
|
