 | Tid | 00:35:59 |
 | Længde | 7.48 km |
 | Hastighed | 12.47 km/h |
| Tid pr. km. | 04:49 min/km |
 | Puls | snitt 156 max 218 |
 | Intensitet | Normal |
 | Kalorier | 67 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:05:03 |
1.00 km |
11.88 km/h |
05:03 min/km |
146 bpm |
| 2 |
00:04:42 |
1.00 km |
12.77 km/h |
04:42 min/km |
112 bpm |
| 3 |
00:04:44 |
1.00 km |
12.68 km/h |
04:44 min/km |
153 bpm |
| 4 |
00:04:41 |
1.00 km |
12.81 km/h |
04:41 min/km |
158 bpm |
| 5 |
00:05:03 |
1.00 km |
11.88 km/h |
05:03 min/km |
167 bpm |
| 6 |
00:04:41 |
1.00 km |
12.81 km/h |
04:41 min/km |
186 bpm |
| 7 |
00:04:48 |
1.00 km |
12.50 km/h |
04:48 min/km |
166 bpm |
| 8 |
00:04:03 |
0.48 km |
7.11 km/h |
08:26 min/km |
164 bpm |
|
