 | Tid | 00:34:11 |
 | Længde | 6.23 km |
 | Hastighed | 10.94 km/h |
| Tid pr. km. | 05:29 min/km |
 | Puls | snitt 161 max 178 |
 | Cadence | snitt 80 max 95 |
 | Temperature | 25 °C |
 | Intensitet | Normal |
 | Kalorier | 442 kcal |
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Det här träningspasset har importerats.Lunchlöpning. Ff inte pigg. Hög puls.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:53 |
1.00 km |
10.20 km/h |
05:53 min/km |
137 bpm |
80 rpm |
| 2 |
00:05:12 |
1.00 km |
11.54 km/h |
05:12 min/km |
156 bpm |
81 rpm |
| 3 |
00:05:13 |
1.00 km |
11.50 km/h |
05:13 min/km |
165 bpm |
82 rpm |
| 4 |
00:05:23 |
1.00 km |
11.15 km/h |
05:23 min/km |
166 bpm |
82 rpm |
| 5 |
00:05:18 |
1.00 km |
11.32 km/h |
05:18 min/km |
169 bpm |
81 rpm |
| 6 |
00:05:53 |
1.00 km |
10.20 km/h |
05:53 min/km |
171 bpm |
80 rpm |
| 7 |
00:01:14 |
0.22 km |
10.70 km/h |
05:36 min/km |
168 bpm |
80 rpm |
| 8 |
00:02:14 |
0.01 km |
0.27 km/h |
223:20 min/km |
169 bpm |
66 rpm |
Select the equipment that you have access to or want to use in your workouts.
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