 | Tid | 00:42:36 |
 | Længde | 15.59 km |
 | Hastighed | 21.96 km/h |
 | Tid pr. km. | 02:44 min/km |
 | Puls | snitt 132 max 182 |
 | Intensitet | Normal |
 | Kalorier | 410 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:14:01 |
5.00 km |
21.40 km/h |
02:48 min/km |
120 bpm |
| 2 |
00:11:08 |
5.00 km |
26.95 km/h |
02:14 min/km |
139 bpm |
| 3 |
00:15:44 |
5.00 km |
19.07 km/h |
03:09 min/km |
138 bpm |
| 4 |
00:14:27 |
0.59 km |
2.45 km/h |
24:29 min/km |
134 bpm |
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