| Tid | 01:04:36 |
| Længde | 3.10 km |
| Hastighed | 2.88 km/h |
| Tid pr. km. | 20:50 min/km |
| Puls | snitt 167 max 174 |
| Cadence | snitt 25 max 42 |
| Temperature | 18.8 °C |
| Intensitet | Normal |
| Kalorier | 871 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
|
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
1 |
00:07:18 |
0.36 km |
2.96 km/h |
20:17 min/km |
164 bpm |
25 rpm |
2 |
00:33:59 |
1.66 km |
2.93 km/h |
20:28 min/km |
167 bpm |
25 rpm |
3 |
00:24:49 |
1.08 km |
2.61 km/h |
22:59 min/km |
167 bpm |
25 rpm |
|