 | Tid | 01:15:11 |
 | Længde | 24.70 km |
 | Hastighed | 19.71 km/h |
| Tid pr. km. | 03:03 min/km |
 | Puls | snitt 125 max 192 |
 | Intensitet | Normal |
 | Kalorier | 585 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
|
Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:13:20 |
5.00 km |
22.50 km/h |
02:40 min/km |
103 bpm |
| 2 |
00:15:14 |
5.00 km |
19.69 km/h |
03:03 min/km |
133 bpm |
| 3 |
00:36:14 |
5.00 km |
8.28 km/h |
07:15 min/km |
139 bpm |
| 4 |
00:14:08 |
5.00 km |
21.23 km/h |
02:50 min/km |
135 bpm |
| 5 |
00:44:58 |
4.70 km |
6.27 km/h |
09:34 min/km |
91 bpm |
|
