 | Tid | 00:26:05 |
 | Længde | 5.03 km |
 | Hastighed | 11.57 km/h |
 | Tid pr. km. | 05:11 min/km |
 | Puls | snitt 123 max 152 |
 | Intensitet | Normal |
 | Kalorier | 234 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:05:10 |
1.00 km |
11.61 km/h |
05:10 min/km |
88 bpm |
| 2 |
00:05:37 |
1.00 km |
10.68 km/h |
05:37 min/km |
126 bpm |
| 3 |
00:05:18 |
1.00 km |
11.32 km/h |
05:18 min/km |
125 bpm |
| 4 |
00:05:24 |
1.00 km |
11.11 km/h |
05:24 min/km |
135 bpm |
| 5 |
00:04:59 |
1.00 km |
12.04 km/h |
04:59 min/km |
139 bpm |
| 6 |
00:21:10 |
0.03 km |
0.09 km/h |
705:33 min/km |
138 bpm |
|