 | Tid | 01:22:20 |
 | Længde | 22.30 km |
 | Hastighed | 16.25 km/h |
| Tid pr. km. | 03:42 min/km |
 | Puls | snitt 120 max 202 |
 | Intensitet | Normal |
 | Kalorier | 363 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
|
Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:12:04 |
5.00 km |
24.86 km/h |
02:25 min/km |
78 bpm |
| 2 |
00:19:39 |
5.00 km |
15.27 km/h |
03:56 min/km |
129 bpm |
| 3 |
00:41:43 |
5.00 km |
7.19 km/h |
08:21 min/km |
132 bpm |
| 4 |
00:16:23 |
5.00 km |
18.31 km/h |
03:17 min/km |
120 bpm |
| 5 |
00:35:33 |
2.30 km |
3.88 km/h |
15:27 min/km |
113 bpm |
|
