 | Tid | 01:15:19 |
 | Længde | 19.20 km |
 | Hastighed | 15.30 km/h |
| Tid pr. km. | 03:55 min/km |
 | Puls | snitt 76 max 127 |
 | Intensitet | Normal |
 | Kalorier | 289 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:17:37 |
5.00 km |
17.03 km/h |
03:31 min/km |
55 bpm |
| 2 |
00:23:44 |
5.00 km |
12.64 km/h |
04:45 min/km |
69 bpm |
| 3 |
00:15:41 |
5.00 km |
19.13 km/h |
03:08 min/km |
90 bpm |
| 4 |
01:27:33 |
4.20 km |
2.88 km/h |
20:51 min/km |
91 bpm |
|
