 | Tid | 01:28:43 |
 | Længde | 14.32 km |
 | Hastighed | 9.68 km/h |
| Tid pr. km. | 06:12 min/km |
 | Puls | snitt 104 max 158 |
 | Intensitet | Normal |
 | Kalorier | 584 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:28:55 |
5.00 km |
10.37 km/h |
05:47 min/km |
94 bpm |
| 2 |
00:21:45 |
5.00 km |
13.79 km/h |
04:21 min/km |
110 bpm |
| 3 |
04:35:57 |
4.32 km |
0.94 km/h |
63:53 min/km |
107 bpm |
|
