 | Tid | 00:49:36 |
 | Længde | 1.90 km |
 | Hastighed | 2.30 km/h |
| Tid pr. km. | 26:06 min/km |
 | Puls | snitt 146 max 162 |
 | Cadence | snitt 23 max 44 |
 | Temperature | 20.2 °C |
 | Intensitet | Normal |
 | Kalorier | 509 kcal |
|
Det här träningspasset har importerats. Eskiln m Göran, Mats, Marielle, Stefan.
0 like this
Why not give stef.ostlund some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:12:44 |
0.50 km |
2.36 km/h |
25:28 min/km |
134 bpm |
23 rpm |
| 2 |
00:14:30 |
0.50 km |
2.07 km/h |
29:00 min/km |
147 bpm |
24 rpm |
| 3 |
00:11:00 |
0.50 km |
2.73 km/h |
22:00 min/km |
154 bpm |
24 rpm |
| 4 |
00:12:15 |
0.40 km |
1.96 km/h |
30:38 min/km |
149 bpm |
22 rpm |
Select the equipment that you have access to or want to use in your workouts.
|
