 | Tid | 01:53:49 |
 | Længde | 30.04 km |
 | Hastighed | 15.84 km/h |
| Tid pr. km. | 03:47 min/km |
 | Temperature | 22.2 °C |
 | Intensitet | Normal |
 | Kalorier | 1208 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:16:32 |
5.00 km |
18.15 km/h |
03:18 min/km |
- |
| 2 |
00:17:01 |
5.00 km |
17.63 km/h |
03:24 min/km |
- |
| 3 |
00:37:36 |
5.00 km |
7.98 km/h |
07:31 min/km |
- |
| 4 |
00:41:39 |
10.00 km |
14.41 km/h |
04:10 min/km |
- |
| 5 |
00:16:47 |
5.04 km |
18.02 km/h |
03:20 min/km |
- |
| 6 |
-1:-43:-46 |
-10.04 km |
13.76 km/h |
00:00 min/km |
- |
| 7 |
00:42:43 |
10.00 km |
14.05 km/h |
04:16 min/km |
- |
|
