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MBlomman Trænings log

Man

Mikael Blom, 57År, Uppsala, Sverige

mandag 08 august 2016

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Date

Control_fastforward

Cykling

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Time

01:53:49Tid

Distance

30.04 kmLængde

Gauge

15.84 km/hHastighed

Gauge

03:47 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

1208 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gcqlJkwgkBgCzAaGdAmAbF%5BLeF%7BR%7BDwHeBcMmHaUmDqGoBb%40c%40oC_Di%40gIuLaBpAe%40zBsAFa%40b%40o%40nG%7DAnEgE%7EEgFtC%7BAxE%7BCvQ_D%60ItB%60IwAnHzIp_%40jEj%5EFzFU%60CrDnTdBbGpA%7EB%7CAbAf%40pCnEpI%40j%40mAbGiByBwAw%40uAtDwApAiBCyCnCGbDbAtJy%40f%40D%60E%5DhAyD%7EFwC%7CBiCaA_A%40cAsCw%40b%40iAlGo%40vIiCvAsBlILdGuBjHwB%5EmBk%40gCpC%7D%40vDmAv%40kBWa%40iC%7B%40%7DAiG_%40cDnML%60FjBtJUpGx%40jX%7CDz%5DnBzDlDrOj%40t%40pUNrD%7CAjCgCTPb%5BdqAAz%40yC%7C%40a%40n%40UvMtCYlGsDpBQhF%60A%5Eu%40lCM%7CCx%40tAlAfDyC%7CBCvByBjA%7BDjBSd%40pK%7D%40lFwCjFi%40IwB%60BuBr%40eAK_BqAaDv%40i%40wAeCm%40eB%7DAeDW%7D%40uDaAyAuFfAt%40xB%5CpDrCn%40%7CBlBbAFxBbCh%40OpH%60BdDcCCkAaC%7B%40mBL%5D%7D%40uBo%40gAmAfA%7BChBp%40lBLdBoCIo%40_BgAkCy%40d%40_AlAx%40hDAhAh%40r%40_%40aAsJFoDQzGx%40hEbAdMVc%40bBFtB%60Bn%40e%40zBqInKChUx%7C%40t%40qKn%40e%40pFj%40r%40MpBwDb%40Qx%40b%40%7CAdC%5E_Bt%40%7B%40f%40_GlDoLjA_%40bB%60DTU%60DeLBwE%60%40Zp%40MnAaJTeFjDeLr%40x%40xA%7DEr%40UjDyDlAS%7CAgCxIyHdCoD_DmPfBqLlFoJhCyM%7CC_Er%40G%7ECj%40%60JwMh%40m%40p%40PnB%7BBx%40sAjD%7DLrFwN%60LsNvHaHnEwGrA_D%60BeHnDcH%40u%40eGyU_AsBeAgHgHkZuBdAg%40%7DOsBcKvAaEtBoDrC%7BQ%60Bs%40%60C%40lAa%40rB%5EjEmB%7CCmGfA%7BHkCyd%40FuKoEeJcEoFk%40mB%3F_Dn%40yA%7CAeIS_ClDuKf%40iHoDkKeAeK%7BB%7DCPkD%7D%40eDXcFGyIgA%7BDi%40Y_A%7E%40%7B%40yF%5B%5DD%7BObBwDi%40wGjC%7DPi%40kEo%40aAQqEwBgEeDiAcCdBmDlASrHHvD%60%40hAqBbE%7BBaB%7BLtDKxAkBnBuElKw%40zFyAtETpDtA%7EBj%40oCnBf%40%60CrFHpB%60BbBrBh%40l%40%60Ak%40xQaKv%5EmAcCyDqTc%40cAgCsBoCdIsF%7CI_CfKu%40vAeEtByEjIkDnIeAhAsKnEe%40o%40_AaH%7BFkHwQm%5EyAkCq%40a%40cHbKoAnDkJvb%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 519 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 1208 kcal