 | Tid | 01:35:09 |
 | Længde | 23.72 km |
 | Hastighed | 14.96 km/h |
| Tid pr. km. | 04:01 min/km |
 | Puls | snitt 127 max 240 |
 | Intensitet | Normal |
 | Kalorier | 460 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:12:23 |
5.00 km |
24.23 km/h |
02:29 min/km |
143 bpm |
| 2 |
00:27:36 |
5.00 km |
10.87 km/h |
05:31 min/km |
127 bpm |
| 3 |
00:25:31 |
5.00 km |
11.76 km/h |
05:06 min/km |
129 bpm |
| 4 |
00:24:46 |
5.00 km |
12.11 km/h |
04:57 min/km |
129 bpm |
| 5 |
00:32:52 |
3.72 km |
6.79 km/h |
08:50 min/km |
93 bpm |
|
