Kører

Added by MikeD, 515 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls
1	00:01:08	0.20 km	10.59 km/h	05:40 min/km	119 bpm
2	00:01:40	0.21 km	7.56 km/h	07:56 min/km	140 bpm
3	00:01:07	0.21 km	11.28 km/h	05:19 min/km	149 bpm
4	00:01:57	0.22 km	6.77 km/h	08:52 min/km	141 bpm
5	00:01:04	0.20 km	11.25 km/h	05:20 min/km	152 bpm
6	00:01:39	0.25 km	9.09 km/h	06:36 min/km	149 bpm
7	00:01:04	0.20 km	11.25 km/h	05:20 min/km	157 bpm
8	00:01:42	0.24 km	8.47 km/h	07:05 min/km	149 bpm
9	00:01:06	0.20 km	10.91 km/h	05:30 min/km	159 bpm
10	00:02:22	0.24 km	6.08 km/h	09:52 min/km	139 bpm
11	00:01:09	0.20 km	10.43 km/h	05:45 min/km	153 bpm
12	00:02:01	0.22 km	6.55 km/h	09:10 min/km	145 bpm
13	00:01:06	0.20 km	10.91 km/h	05:30 min/km	152 bpm
14	00:00:01	0.00 km	0.00 km/h	00:00 min/km	169 bpm
15	00:42:23	0.22 km	0.31 km/h	192:39 min/km	135 bpm