 | Tid | 01:30:55 |
 | Længde | 44.19 km |
 | Hastighed | 29.16 km/h |
| Tid pr. km. | 02:03 min/km |
 | Cadence | snitt 74 max 115 |
 | Temperature | 21.2 °C |
 | Intensitet | Normal |
 | Kalorier | 2009 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:09:38 |
5.00 km |
31.14 km/h |
01:56 min/km |
- |
75 rpm |
| 2 |
00:08:54 |
5.00 km |
33.71 km/h |
01:47 min/km |
- |
78 rpm |
| 3 |
00:12:17 |
5.00 km |
24.42 km/h |
02:27 min/km |
- |
75 rpm |
| 4 |
00:10:41 |
5.00 km |
28.08 km/h |
02:08 min/km |
- |
74 rpm |
| 5 |
00:34:55 |
5.00 km |
8.59 km/h |
06:59 min/km |
- |
62 rpm |
| 6 |
00:11:00 |
5.00 km |
27.27 km/h |
02:12 min/km |
- |
70 rpm |
| 7 |
00:10:33 |
5.00 km |
28.44 km/h |
02:07 min/km |
- |
67 rpm |
| 8 |
00:10:40 |
5.00 km |
28.13 km/h |
02:08 min/km |
- |
68 rpm |
| 9 |
00:08:52 |
4.19 km |
28.35 km/h |
02:07 min/km |
- |
- |
|
