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MBlomman Link Trænings log

ManMikael Blom, 57År, Uppsala, Sverige
søndag 28 august 2016 Control_rewind Date Control_fastforward
9 Cykling Export
Time
 01:30:55Tid
Distance
 44.19 kmLængde
Gauge
 29.16 km/hHastighed
Gauge
 02:03 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 2009 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sqamJsugkBpFz%40%7CFsCdIpSr%40rKK%60v%40lAxOtBrIdCzDdPlN%7EHjD%7EAtBnAvFbAdNnHf%5BjFxDdJl%40fDlAtJrPbCdNzAn%5CnOpm%40jFjh%40tO%60m%40%60BfRZrWr%40j%40hDo%40zCRpP%60HbRjFbGnEnGlKzCxA%60%40tC_%40xGjGjf%40%7CIz%5E%7EW%7C%5DnDrGjJlGr%7DAyIn%60%40%7BEpOArMhClIpDhUpTvHfDjFnEhIv%40jQqLhByq%40fCoTtU%7B%7E%40nAwB%7CAKj%40cKvAiCbBNl%40u%40bGsc%40pFoKpVmTrC%7CAdDmC%7DAaKDcDdD_KeGyPar%40wbAo%40aEsCiBe%7C%40eqAsTeYGaAbDiNn%40sN%7EBsMrDqa%40vDaTJkZhAcRvBqKv%40kA%60HqAlBqBlK%7De%40rHcMzEwLp%40%7DMjB_KpAmArDKhHyH%60AqCxDei%40p%40mZcFmNSwEzIy%5CdF_F%7DAgLP%7DMtM%7BCpG%60ClFaKjCcWQmTf%40gJfNcs%40jI%7DZfAoQrEi%5E_%40yT%7DCac%40fB_Td%40iRuF%7BCyDcEgF%7DAeHaFmHyIaI%7DBoK%7BO%7BCsAsIaL%7BBe%40gJfA%7BCsGsCaCsEa%40aCzMsF%7BFyJuCgHm%40yFnAyCSmQdHsMk%40uE%7E%40%7BB_CgAOsItDgNnNoB_BaCuIc%40yM%7BDqD%7BBq%40mCb%40_DpCgD%60AaH%60GaEKkE%7BEuOnLgKf%40gO%7EEoHd%40iCdGaEpEqUba%40wErRmExJ%7DBjBiQxGqA%7EDaAxLyKtPaCq%40iY%7B_%40k_%40oa%40gA%5D%5DnSoBzOy%40rQ_Bly%40cHni%40ePxn%40wEx%60%40HjLeBrCeCnLcHhHsBzDoCbLoMl%5DyBvJiAlMvAxSqBlM%5BfNmBtL%7DHdTwI%7CIiClEgKjZuEnHaFjN%7DIpLiJxf%40%7BEtBuE_A&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 516 weeks ago
Garmin_grey_20px Show workout detailsNext
9 Cykling Export
Time
 01:16:57Tid
Distance
 23.89 kmLængde
Gauge
 18.63 km/hHastighed
Gauge
 03:13 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 963 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ssamJowgkB%60%40x%40hF%60AxGuCjFlKlArDt%40tEVxFe%40d_%40N%7CTz%40nMn%40xEdAzDvAvCzAbB%60QfOvB%7C%40%60AU%60ChArBnFtApOtAjH%5EWrAuCb%40GbJtHvAnD%60A_Cs%40wCU%7BEJOb%40b%40l%40BpDsDvHxJbM%7CBrAoRnHqPfAvB%7ECvM%60Ay%40%7CAqEbAaMlDyPn%40mFtBaE%60CkNrBaHxEuFvAgDrAyLcBzMaAzBeFlFyB%7CHmBlN%7BBtDS%60Av%40fDEhB%60%40lD_EpSI%7CFZxFTP%5EMbAsBr%40g%40nC%7CGvBJlB%7E%40j%40rHa%40%7EBXsCdAmDnDmCl%40IdBqDf%40wB%60%40Bh%40y%40n%40sGnAu%40%7EAdC%40pAiBhG%7B%40vAd%40kHjAgCI%7BAo%40e%40aAt%40a%40rAWrDu%40%7C%40mB_BO_EgBqB%5BgAKVc%40xFqCdMvArDnBb%40%7CAoBv%40%7DDr%40%7B%40%60%40mBrAq%40_Aj%40%7DAcASuDk%40i%40WLQjAL%7E%40%7CB%60DXpAGb%40mAfA_%40%7C%40HrIoApDp%40uB%7E%40%7B%40A%7BAz%40Xn%40k%40r%40eFbCmDzAmFByAeAgClB%7EBPEvDgLfFuEjCCvBbAhBhBtJ%7EMxIpFzAnCpCpJjF%60JrGxM%7CBtCvCp%40%5DxLuCvf%40w%40tFBbKjAxG%5BhIg%40zBl%40jHg%40rHp%40xAsDvAmCcBwCc%40e%40%5EsFbXf%40dG%7EA%7CHGhFo%40J_BdD%5D%5CM%5BDj%40tCgFp%40R%60%40W%60E%7BOjDyB%7CA%7E%40lPpTlKbLpCdAdIhFb%40%7ECd%40%5E%60%40qDWwHeCiC%7D%40SiBl%40Ua%40eD%7Bi%40MQaA%40_%40_FgAd%40mCe%40kAsEwKiC%7DAEwCfBi%40%3FcB%7BAaFaBgBoCcD%5DiAy%40sBqFe%40%7DEoD%7BKw%40%7B%40%7BD%5BoDwCk%40mIkAsDaE%7BGuBuFeBnGi%40f%40iACs%40o%40iBkEeDoBmBwBaA%7DCcA_MgAwDeE%7BFmItTcDvMsB%60G%7DChEeB%7BEqBcAyMiXeG%7BG_ByCgArC%5DB%7BBkCiEaIaBcAyBa%40yBDcEe%40%7BBsAoBsBeF_WaCiT%7DAsFaCeBuAAcCaAoOwMqBoB%7BAsCmAeEqAcLi%40cMIsQ%5Cw%5Es%40%7DIeA%7DDqGyLcGhC_Fw%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 516 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 2972 kcal