 | Tid | 01:16:57 |
 | Længde | 23.89 km |
 | Hastighed | 18.63 km/h |
| Tid pr. km. | 03:13 min/km |
 | Temperature | 19.7 °C |
 | Intensitet | Normal |
 | Kalorier | 963 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:40:27 |
10.00 km |
14.83 km/h |
04:03 min/km |
- |
| 2 |
00:27:43 |
5.00 km |
10.82 km/h |
05:33 min/km |
- |
| 3 |
00:15:35 |
5.00 km |
19.25 km/h |
03:07 min/km |
- |
| 4 |
00:10:31 |
3.89 km |
22.19 km/h |
02:42 min/km |
- |
| 5 |
-2:-21:-35 |
-18.89 km |
13.89 km/h |
00:00 min/km |
- |
|
