 | Tid | 01:26:28 |
 | Længde | 26.51 km |
 | Hastighed | 18.40 km/h |
| Tid pr. km. | 03:16 min/km |
 | Puls | snitt 142 max 203 |
 | Intensitet | Normal |
 | Kalorier | 802 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:18:16 |
5.00 km |
16.42 km/h |
03:39 min/km |
135 bpm |
| 2 |
00:15:35 |
5.00 km |
19.25 km/h |
03:07 min/km |
159 bpm |
| 3 |
00:25:59 |
5.00 km |
11.55 km/h |
05:12 min/km |
157 bpm |
| 4 |
00:16:30 |
5.00 km |
18.18 km/h |
03:18 min/km |
139 bpm |
| 5 |
00:18:26 |
5.00 km |
16.27 km/h |
03:41 min/km |
121 bpm |
| 6 |
27:42:03 |
1.51 km |
0.05 km/h |
1100:42 min/km |
109 bpm |
|
