 | Tid | 00:41:13 |
 | Længde | 6.64 km |
 | Hastighed | 9.67 km/h |
| Tid pr. km. | 06:12 min/km |
 | Puls | snitt 153 max 183 |
 | Cadence | snitt 81 max 104 |
 | Temperature | 19.6 °C |
 | Intensitet | Normal |
 | Kalorier | 483 kcal |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:24 |
1.00 km |
9.38 km/h |
06:24 min/km |
134 bpm |
81 rpm |
| 2 |
00:06:10 |
1.00 km |
9.73 km/h |
06:10 min/km |
148 bpm |
82 rpm |
| 3 |
00:08:30 |
1.00 km |
7.06 km/h |
08:30 min/km |
148 bpm |
79 rpm |
| 4 |
00:05:45 |
1.00 km |
10.43 km/h |
05:45 min/km |
160 bpm |
82 rpm |
| 5 |
00:05:51 |
1.00 km |
10.26 km/h |
05:51 min/km |
167 bpm |
84 rpm |
| 6 |
00:07:43 |
1.00 km |
7.78 km/h |
07:43 min/km |
160 bpm |
79 rpm |
| 7 |
00:05:28 |
0.64 km |
7.02 km/h |
08:33 min/km |
163 bpm |
83 rpm |
|
