 | Tid | 00:15:11 |
 | Længde | 2.74 km |
 | Hastighed | 10.83 km/h |
 | Tid pr. km. | 05:32 min/km |
 | Puls | snitt 157 max 178 |
 | Cadence | snitt 87 max 93 |
 | Temperature | 23.5 °C |
 | Intensitet | Normal |
 | Kalorier | 148 kcal |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:45 |
1.00 km |
10.43 km/h |
05:45 min/km |
145 bpm |
85 rpm |
| 2 |
00:05:26 |
1.00 km |
11.04 km/h |
05:26 min/km |
158 bpm |
88 rpm |
| 3 |
00:05:41 |
0.74 km |
7.81 km/h |
07:41 min/km |
174 bpm |
87 rpm |
|