SCK Spinning

Added by aleckan, 496 weeks ago

Summary

	Tid	01:11:55
	Puls	snitt 159 max 193
	Intensitet	Normal
	Borg scale	17, Very heavy
	Kalorier	854 kcal

10 + 10 + 20 + 2. Svårt att få upp puls idag, och varit seg hela dagen. Kämpade på så gott det gick.

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Why not give aleckan some cred for this workout by writing a comment!

Puls Elevation profile Hastighed Tid pr. km.

Hover the chart to get more information

Summary

82%	Average 159		Max 193	99%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%