 | Tid | 00:15:09 |
 | Længde | 2.62 km |
 | Hastighed | 10.38 km/h |
| Tid pr. km. | 05:47 min/km |
 | Puls | snitt 161 max 176 |
 | Cadence | snitt 85 max 94 |
 | Temperature | 24 °C |
 | Intensitet | Normal |
 | Kalorier | 186 kcal |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:51 |
1.00 km |
10.26 km/h |
05:51 min/km |
154 bpm |
85 rpm |
| 2 |
00:05:26 |
1.00 km |
11.04 km/h |
05:26 min/km |
165 bpm |
89 rpm |
| 3 |
00:01:46 |
0.33 km |
11.21 km/h |
05:21 min/km |
173 bpm |
92 rpm |
| 4 |
00:04:20 |
0.29 km |
4.02 km/h |
14:57 min/km |
160 bpm |
73 rpm |
|
