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162

onsdag 07 december 2016

Crossfit

Added by Lews, 501 weeks ago

Summary
 
TimeTid01:45:00
IntensityIntensitetNormal
KcalKalorier853 kcal
Uppvärmning 2v Cindy
Bänkpress 95 kg 5,5,5
Sled push 77,5 kg 10
Sled rope pull 77,5 kg 10
Sled pull (magen) 77,5 kg 10
Sled pull (ryggen) 77,5 kg 10
Atlas AMRAP 90s 45 kg 17
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