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162

mandag 05 december 2016

Crossfit

Added by Lews, 501 weeks ago

Summary
 
TimeTid01:30:00
IntensityIntensitetNormal
KcalKalorier731 kcal
Uppvärmning 2v Cindy
Knäböj 70 kg 5,5,5
Press 60 kg 5,5,5
HSPU strikt Rx 5,5,5
Bar muscle ups 20 for time 3:47
Butterfly situps AMRAP 2 min 58
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