 | Tid | 00:04:54 |
 | Længde | 0.60 km |
 | Hastighed | 7.35 km/h |
 | Tid pr. km. | 08:10 min/km |
 | Puls | snitt 136 max 149 |
 | Cadence | snitt 3 max 23 |
 | Temperature | 23.5 °C |
 | Intensitet | Normal |
 | Kalorier | 44 kcal |
|
Det här träningspasset har importerats.
0 like this
Why not give stef.ostlund some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:04:13 |
0.50 km |
7.11 km/h |
08:26 min/km |
135 bpm |
2 rpm |
| 2 |
00:00:41 |
0.10 km |
8.78 km/h |
06:50 min/km |
147 bpm |
7 rpm |
| 3 |
00:02:32 |
0.04 km |
0.95 km/h |
63:20 min/km |
119 bpm |
7 rpm |
| 4 |
00:03:55 |
0.00 km |
0.00 km/h |
00:00 min/km |
106 bpm |
- |
| 5 |
00:00:23 |
0.00 km |
0.00 km/h |
00:00 min/km |
107 bpm |
44 rpm |
| 6 |
00:00:57 |
0.01 km |
0.63 km/h |
95:00 min/km |
102 bpm |
25 rpm |
|