 | Tid | 01:17:51 |
 | Længde | 27.57 km |
 | Hastighed | 21.25 km/h |
| Tid pr. km. | 02:49 min/km |
 | Puls | snitt 119 max 170 |
 | Intensitet | Normal |
 | Kalorier | 81 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:11:52 |
5.00 km |
25.28 km/h |
02:22 min/km |
133 bpm |
| 2 |
00:14:08 |
5.00 km |
21.23 km/h |
02:50 min/km |
118 bpm |
| 3 |
00:15:41 |
5.00 km |
19.13 km/h |
03:08 min/km |
93 bpm |
| 4 |
00:15:20 |
5.00 km |
19.57 km/h |
03:04 min/km |
133 bpm |
| 5 |
00:13:08 |
5.00 km |
22.84 km/h |
02:38 min/km |
115 bpm |
| 6 |
00:10:48 |
2.57 km |
14.28 km/h |
04:12 min/km |
129 bpm |
|
