 | Tid | 00:32:13 |
 | Længde | 15.56 km |
 | Hastighed | 28.98 km/h |
| Tid pr. km. | 02:04 min/km |
 | Puls | snitt 120 max 143 |
 | Temperature | 25.8 °C |
 | Intensitet | Normal |
 | Kalorier | 220 kcal |
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Det här träningspasset har importerats. Andorra
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:12:07 |
2.62 km |
12.97 km/h |
04:37 min/km |
120 bpm |
| 2 |
00:17:26 |
1.48 km |
5.09 km/h |
11:47 min/km |
125 bpm |
| 3 |
00:11:25 |
1.45 km |
7.62 km/h |
07:52 min/km |
128 bpm |
| 4 |
00:12:01 |
1.42 km |
7.09 km/h |
08:28 min/km |
132 bpm |
| 5 |
00:14:54 |
2.44 km |
9.83 km/h |
06:06 min/km |
119 bpm |
| 6 |
00:11:14 |
1.92 km |
10.26 km/h |
05:51 min/km |
127 bpm |
| 7 |
00:16:05 |
2.34 km |
8.73 km/h |
06:52 min/km |
110 bpm |
| 8 |
00:36:05 |
1.89 km |
3.14 km/h |
19:06 min/km |
106 bpm |
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