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162

lørdag 04 februar 2017

Crossfit

Added by Lews, 493 weeks ago

Summary
 
TimeTid01:15:00
IntensityIntensitetNormal
KcalKalorier618 kcal
Knäböj 3 x 5 87,5 5,5,5
OH Squats 3 x 5 47,5 2,3,5
Utfall 3 x max 57,5 5,5,5
Straight leg deadlifts 3 x 5 120 (5x100)
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