 | Tid | 00:40:33 |
 | Længde | 6.00 km |
 | Hastighed | 8.88 km/h |
| Tid pr. km. | 06:46 min/km |
 | Puls | snitt 149 max 159 |
 | Cadence | snitt 82 max 89 |
 | Temperature | 9.9 °C |
 | Intensitet | Normal |
 | Kalorier | 446 kcal |
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Det här träningspasset har importerats. Lunchlöp inte frisk , jobbigt
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:02 |
1.00 km |
9.94 km/h |
06:02 min/km |
147 bpm |
83 rpm |
| 2 |
00:06:29 |
1.00 km |
9.25 km/h |
06:29 min/km |
144 bpm |
82 rpm |
| 3 |
00:07:07 |
1.00 km |
8.43 km/h |
07:07 min/km |
154 bpm |
83 rpm |
| 4 |
00:06:40 |
1.00 km |
9.00 km/h |
06:40 min/km |
146 bpm |
82 rpm |
| 5 |
00:07:01 |
1.00 km |
8.55 km/h |
07:01 min/km |
151 bpm |
83 rpm |
| 6 |
00:10:50 |
1.00 km |
5.54 km/h |
10:50 min/km |
150 bpm |
81 rpm |
Select the equipment that you have access to or want to use in your workouts.
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