 | Tid | 01:24:37 |
 | Længde | 22.93 km |
 | Hastighed | 16.26 km/h |
| Tid pr. km. | 03:41 min/km |
 | Puls | snitt 135 max 183 |
 | Intensitet | Normal |
 | Kalorier | 559 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:14:49 |
5.00 km |
20.25 km/h |
02:58 min/km |
126 bpm |
| 2 |
00:15:46 |
5.00 km |
19.03 km/h |
03:09 min/km |
147 bpm |
| 3 |
00:21:26 |
5.00 km |
14.00 km/h |
04:17 min/km |
145 bpm |
| 4 |
00:20:08 |
5.00 km |
14.90 km/h |
04:02 min/km |
120 bpm |
| 5 |
04:59:20 |
2.93 km |
0.59 km/h |
102:10 min/km |
134 bpm |
|
