 |
Crossfit |
Added by Lews, 489 weeks ago |
|
Summary
|
||||||||||
|
Press 3 x 5 68,5 5,5,6
HSPU strikt dead start 3 x 5 Par + matta 5,4,3 Front to back lever 3 x 3 0 3,3,3 STC 3 x 3 0 3,3,3 Dips viktade 3 x 5+ 47,5 3,3,2 Butterfly situps AMRAP 120s 0 50
0 like this
Why not give Lews some cred for this workout by writing a comment! |
