 | Tid | 01:01:29 |
 | Længde | 14.42 km |
 | Hastighed | 14.07 km/h |
| Tid pr. km. | 04:16 min/km |
 | Puls | snitt 139 max 182 |
 | Intensitet | Normal |
 | Kalorier | 420 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:15:11 |
5.00 km |
19.76 km/h |
03:02 min/km |
136 bpm |
| 2 |
00:23:53 |
5.00 km |
12.56 km/h |
04:47 min/km |
141 bpm |
| 3 |
01:03:11 |
4.42 km |
4.20 km/h |
14:18 min/km |
139 bpm |
|
