 | Tid | 00:10:11 |
 | Længde | 2.25 km |
 | Hastighed | 13.26 km/h |
| Tid pr. km. | 04:32 min/km |
 | Puls | snitt 151 max 169 |
 | Cadence | snitt 88 max 92 |
 | Temperature | 25 °C |
 | Intensitet | Normal |
 | Kalorier | 110 kcal |
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Det här träningspasset har importerats. löpband på lunchen
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:04:36 |
1.00 km |
13.04 km/h |
04:36 min/km |
139 bpm |
85 rpm |
| 2 |
00:04:22 |
1.00 km |
13.74 km/h |
04:22 min/km |
161 bpm |
90 rpm |
| 3 |
00:02:09 |
0.25 km |
6.98 km/h |
08:36 min/km |
162 bpm |
87 rpm |
Select the equipment that you have access to or want to use in your workouts.
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