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162

mandag 27 marts 2017

Crossfit

Added by Lews, 486 weeks ago

Summary
 
TimeTid02:00:00
IntensityIntensitetNormal
KcalKalorier1005 kcal
2v Cindy
Max handstand 60s still 15s
Flaggan 10s - 10s vänster dubbel grön
Bänkpress 3 x 5 100 5,5,5
Sälrodd 3 x 5 85 5,5,5
Hantelpress 3 x max 35 8,8,8
Pullovers 3 x max 35 5,5,5
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