 | Tid | 01:16:08 |
 | Længde | 25.80 km |
 | Hastighed | 20.33 km/h |
| Tid pr. km. | 02:57 min/km |
 | Puls | snitt 163 max 222 |
 | Intensitet | Normal |
 | Kalorier | 749 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:13:14 |
5.00 km |
22.67 km/h |
02:39 min/km |
182 bpm |
| 2 |
00:12:56 |
5.00 km |
23.20 km/h |
02:35 min/km |
173 bpm |
| 3 |
00:14:33 |
5.00 km |
20.62 km/h |
02:55 min/km |
180 bpm |
| 4 |
00:20:11 |
5.00 km |
14.86 km/h |
04:02 min/km |
154 bpm |
| 5 |
00:15:57 |
5.00 km |
18.81 km/h |
03:11 min/km |
131 bpm |
| 6 |
00:23:51 |
0.80 km |
2.01 km/h |
29:49 min/km |
124 bpm |
|
