 | Tid | 02:04:50 |
 | Længde | 35.11 km |
 | Hastighed | 16.88 km/h |
| Tid pr. km. | 03:33 min/km |
 | Puls | snitt 147 max 218 |
 | Intensitet | Normal |
 | Kalorier | 1260 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:20:32 |
5.00 km |
14.61 km/h |
04:06 min/km |
133 bpm |
| 2 |
00:17:07 |
5.00 km |
17.53 km/h |
03:25 min/km |
161 bpm |
| 3 |
00:18:17 |
5.00 km |
16.41 km/h |
03:39 min/km |
148 bpm |
| 4 |
00:17:57 |
5.00 km |
16.71 km/h |
03:35 min/km |
136 bpm |
| 5 |
00:18:27 |
5.00 km |
16.26 km/h |
03:41 min/km |
142 bpm |
| 6 |
00:22:31 |
5.00 km |
13.32 km/h |
04:30 min/km |
162 bpm |
| 7 |
00:15:11 |
5.00 km |
19.76 km/h |
03:02 min/km |
142 bpm |
| 8 |
01:40:25 |
0.11 km |
0.07 km/h |
912:53 min/km |
139 bpm |
|
