 | Tid | 00:24:11 |
 | Længde | 4.02 km |
 | Hastighed | 9.97 km/h |
| Tid pr. km. | 06:01 min/km |
 | Puls | snitt 162 max 179 |
 | Cadence | snitt 83 max 93 |
 | Temperature | 15.3 °C |
 | Intensitet | Normal |
 | Kalorier | 285 kcal |
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Det här träningspasset har importerats. Hem från Eskiln med Mimmi.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:03 |
1.00 km |
9.92 km/h |
06:03 min/km |
152 bpm |
81 rpm |
| 2 |
00:06:02 |
1.00 km |
9.94 km/h |
06:02 min/km |
160 bpm |
84 rpm |
| 3 |
00:06:22 |
1.00 km |
9.42 km/h |
06:22 min/km |
165 bpm |
82 rpm |
| 4 |
00:05:39 |
1.00 km |
10.62 km/h |
05:39 min/km |
170 bpm |
84 rpm |
| 5 |
00:01:45 |
0.02 km |
0.69 km/h |
87:30 min/km |
175 bpm |
82 rpm |
Select the equipment that you have access to or want to use in your workouts.
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