 | Tid | 00:42:38 |
 | Længde | 6.73 km |
 | Hastighed | 9.47 km/h |
| Tid pr. km. | 06:20 min/km |
 | Puls | snitt 156 max 176 |
 | Cadence | snitt 80 max 93 |
 | Temperature | 18 °C |
 | Intensitet | Normal |
 | Kalorier | 469 kcal |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:41 |
1.00 km |
8.98 km/h |
06:41 min/km |
142 bpm |
81 rpm |
| 2 |
00:09:42 |
1.00 km |
6.19 km/h |
09:42 min/km |
147 bpm |
82 rpm |
| 3 |
00:08:46 |
1.00 km |
6.84 km/h |
08:46 min/km |
156 bpm |
76 rpm |
| 4 |
00:06:02 |
1.00 km |
9.94 km/h |
06:02 min/km |
162 bpm |
81 rpm |
| 5 |
00:05:43 |
1.00 km |
10.50 km/h |
05:43 min/km |
163 bpm |
83 rpm |
| 6 |
00:06:08 |
1.00 km |
9.78 km/h |
06:08 min/km |
164 bpm |
81 rpm |
| 7 |
00:08:48 |
0.73 km |
4.98 km/h |
12:03 min/km |
167 bpm |
83 rpm |
|
