 | Tid | 01:00:11 |
 | Længde | 15.74 km |
 | Hastighed | 15.69 km/h |
| Tid pr. km. | 03:49 min/km |
 | Puls | snitt 144 max 175 |
 | Intensitet | Normal |
 | Kalorier | 716 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:15:25 |
5.00 km |
19.46 km/h |
03:05 min/km |
142 bpm |
| 2 |
02:06:13 |
5.00 km |
2.38 km/h |
25:15 min/km |
150 bpm |
| 3 |
00:17:32 |
5.00 km |
17.11 km/h |
03:30 min/km |
136 bpm |
| 4 |
05:20:23 |
0.74 km |
0.14 km/h |
432:57 min/km |
161 bpm |
|
