 | Tid | 00:22:42 |
 | Længde | 3.85 km |
 | Hastighed | 10.18 km/h |
| Tid pr. km. | 05:54 min/km |
 | Cadence | snitt 72 max 99 |
 | Temperature | 18.8 °C |
 | Intensitet | Normal |
 | Kalorier | 291 kcal |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:03 |
0.92 km |
9.12 km/h |
06:35 min/km |
- |
80 rpm |
| 2 |
00:02:14 |
0.01 km |
0.27 km/h |
223:20 min/km |
- |
44 rpm |
| 3 |
00:01:24 |
0.26 km |
11.14 km/h |
05:23 min/km |
- |
87 rpm |
| 4 |
00:00:52 |
0.01 km |
0.69 km/h |
86:40 min/km |
- |
53 rpm |
| 5 |
00:02:26 |
0.44 km |
10.85 km/h |
05:32 min/km |
- |
82 rpm |
| 6 |
00:03:45 |
0.03 km |
0.48 km/h |
125:00 min/km |
- |
65 rpm |
| 7 |
00:04:38 |
0.80 km |
10.36 km/h |
05:48 min/km |
- |
82 rpm |
| 8 |
00:07:08 |
0.01 km |
0.08 km/h |
713:20 min/km |
- |
61 rpm |
| 9 |
00:04:51 |
0.11 km |
1.36 km/h |
44:05 min/km |
- |
76 rpm |
| 10 |
00:05:53 |
1.00 km |
10.20 km/h |
05:53 min/km |
- |
82 rpm |
| 11 |
00:01:33 |
0.26 km |
10.06 km/h |
05:58 min/km |
- |
85 rpm |
|
