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2

onsdag 17 juni 2009

Løping

Added by steinfalklarssen, 883 weeks ago

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Summary
 
TimeTid01:02:42
DistanceLængde9.22 km
GaugeHastighed8.83 km/h
GaugeTid pr. km.06:48 min/km
PulsePulssnitt 141   max 180
IntensityIntensitetNormal
KcalKalorier783 kcal
Onsdagstrening / Tine, Tore og meg.
1. runde dragvoll 4 km / lett jogg
2. runde Dragvoll / 10 min 15 x 15 trening 85%
jogget ut hjemover / flott treningsøkt.
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