 | Tid | 02:09:53 |
 | Længde | 26.98 km |
 | Hastighed | 12.46 km/h |
| Tid pr. km. | 04:49 min/km |
 | Puls | snitt 139 max 190 |
 | Intensitet | Normal |
 | Kalorier | 1184 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:18:35 |
5.00 km |
16.14 km/h |
03:43 min/km |
137 bpm |
| 2 |
00:29:40 |
5.00 km |
10.11 km/h |
05:56 min/km |
144 bpm |
| 3 |
00:36:39 |
5.00 km |
8.19 km/h |
07:20 min/km |
137 bpm |
| 4 |
00:24:06 |
5.00 km |
12.45 km/h |
04:49 min/km |
139 bpm |
| 5 |
00:27:46 |
5.00 km |
10.80 km/h |
05:33 min/km |
138 bpm |
| 6 |
01:39:17 |
1.98 km |
1.20 km/h |
50:09 min/km |
133 bpm |
|
