 | Tid | 00:51:16 |
 | Længde | 6.25 km |
 | Hastighed | 7.31 km/h |
| Tid pr. km. | 08:12 min/km |
 | Puls | snitt 147 max 176 |
 | Cadence | snitt 80 max 99 |
 | Temperature | 16.5 °C |
 | Intensitet | Normal |
 | Kalorier | 495 kcal |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:07:29 |
1.00 km |
8.02 km/h |
07:29 min/km |
133 bpm |
70 rpm |
| 2 |
00:05:16 |
1.00 km |
11.39 km/h |
05:16 min/km |
158 bpm |
85 rpm |
| 3 |
00:09:33 |
1.00 km |
6.28 km/h |
09:33 min/km |
142 bpm |
48 rpm |
| 4 |
00:08:58 |
1.00 km |
6.69 km/h |
08:58 min/km |
151 bpm |
55 rpm |
| 5 |
00:08:11 |
1.00 km |
7.33 km/h |
08:11 min/km |
154 bpm |
53 rpm |
| 6 |
00:05:11 |
0.22 km |
2.55 km/h |
23:34 min/km |
143 bpm |
25 rpm |
| 7 |
00:06:28 |
1.00 km |
9.28 km/h |
06:28 min/km |
153 bpm |
75 rpm |
| 8 |
00:22:33 |
0.03 km |
0.08 km/h |
751:40 min/km |
157 bpm |
79 rpm |
|
