 | Tid | 00:36:42 |
 | Længde | 19.83 km |
 | Hastighed | 32.42 km/h |
| Tid pr. km. | 01:51 min/km |
 | Puls | snitt 148 max 172 |
 | Intensitet | Normal |
 | Kalorier | 526 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:09:54 |
5.00 km |
30.30 km/h |
01:59 min/km |
131 bpm |
| 2 |
00:08:56 |
5.00 km |
33.58 km/h |
01:47 min/km |
152 bpm |
| 3 |
00:09:11 |
5.00 km |
32.67 km/h |
01:50 min/km |
153 bpm |
| 4 |
00:21:48 |
4.83 km |
13.29 km/h |
04:31 min/km |
156 bpm |
|
