 | Tid | 00:46:20 |
 | Længde | 5.11 km |
 | Hastighed | 6.62 km/h |
| Tid pr. km. | 09:04 min/km |
 | Puls | snitt 117 max 162 |
 | Cadence | snitt 68 max 115 |
 | Temperature | 25.5 °C |
 | Intensitet | Normal |
 | Kalorier | 285 kcal |
 | Score | 4293 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:07:58 |
1.00 km |
7.53 km/h |
07:58 min/km |
118 bpm |
81 rpm |
| 2 |
00:07:39 |
1.00 km |
7.84 km/h |
07:39 min/km |
125 bpm |
78 rpm |
| 3 |
00:08:56 |
1.00 km |
6.72 km/h |
08:56 min/km |
115 bpm |
69 rpm |
| 4 |
00:12:08 |
1.00 km |
4.95 km/h |
12:08 min/km |
111 bpm |
58 rpm |
| 5 |
00:08:37 |
1.00 km |
6.96 km/h |
08:37 min/km |
116 bpm |
67 rpm |
| 6 |
00:13:27 |
0.11 km |
0.49 km/h |
122:16 min/km |
139 bpm |
55 rpm |
|
