 | Tid | 00:17:09 |
 | Længde | 2.98 km |
 | Hastighed | 10.43 km/h |
 | Tid pr. km. | 05:45 min/km |
 | Puls | snitt 145 max 165 |
 | Cadence | snitt 84 max 88 |
 | Temperature | 21.1 °C |
 | Intensitet | Normal |
 | Kalorier | 191 kcal |
 | Score | 1588 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:07:24 |
1.00 km |
8.11 km/h |
07:24 min/km |
128 bpm |
80 rpm |
| 2 |
00:05:54 |
1.00 km |
10.17 km/h |
05:54 min/km |
150 bpm |
83 rpm |
| 3 |
00:30:05 |
0.98 km |
1.95 km/h |
30:42 min/km |
160 bpm |
86 rpm |
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