 | Tid | 01:35:54 |
 | Længde | 50.67 km |
 | Hastighed | 31.70 km/h |
| Tid pr. km. | 01:54 min/km |
 | Puls | snitt 188 max 251 |
 | Intensitet | Normal |
 | Kalorier | 203 kcal |
 | Score | 6457 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:14:54 |
5.00 km |
20.13 km/h |
02:59 min/km |
129 bpm |
| 2 |
00:08:13 |
5.00 km |
36.51 km/h |
01:39 min/km |
185 bpm |
| 3 |
00:07:47 |
5.00 km |
38.54 km/h |
01:33 min/km |
184 bpm |
| 4 |
00:07:52 |
5.00 km |
38.14 km/h |
01:34 min/km |
197 bpm |
| 5 |
00:10:08 |
5.00 km |
29.61 km/h |
02:02 min/km |
191 bpm |
| 6 |
00:09:23 |
5.00 km |
31.97 km/h |
01:53 min/km |
206 bpm |
| 7 |
00:10:02 |
5.00 km |
29.90 km/h |
02:00 min/km |
204 bpm |
| 8 |
00:08:58 |
5.00 km |
33.46 km/h |
01:48 min/km |
203 bpm |
| 9 |
00:09:38 |
5.00 km |
31.14 km/h |
01:56 min/km |
197 bpm |
| 10 |
00:08:54 |
5.00 km |
33.71 km/h |
01:47 min/km |
212 bpm |
| 11 |
00:19:58 |
0.67 km |
2.01 km/h |
29:48 min/km |
195 bpm |
|
